Waffle House Bacon Lover’s BLT: Price, Nutrition, Allergen and Gluten Information

Three Slices of Smithfield® Bacon, Lettuce & Tomato; served on your choice of Toast

The Waffle House Bacon Lover’s BLT is a delicious sandwich packed with crispy bacon, fresh vegetables, and toasted bread. It comes in two different sizes to satisfy any of your hunger levels. Whether you search something quick lunch or craving a hearty meal, this sandwich is a popular choice at Waffle House restaurants across America.

What Is the Bacon Lover’s BLT?

The Bacon Lover’s BLT is Waffle House’s take on the classic bacon, lettuce, and tomato sandwich. It comes in two versions – the Classic BLT and the Texas Bacon Lover’s BLT – each offering different amounts of bacon and bread types.

Ingredients:

• Smithfield® bacon (3 slices in Classic, 5 slices in Texas version)
• Fresh lettuce
• Juicy tomato slices
• Toasted bread (regular toast for Classic, Texas toast for Texas version)
• Optional mayo (available upon request)

Bacon Lover’s BLT Price

The Waffle House Bacon Lover’s BLT comes in two sizes with different prices. The Classic BLT costs $6.50 and gives you three slices of bacon on regular toast. The Texas Bacon Lover’s BLT costs $8.75 and includes five bacon slices on thick Texas toast. Prices might be slightly different at some locations.

Bacon Lover’s BLT Customization Options

You can make your BLT exactly how you like it with these options:

• Add hashbrowns on the side ($3.15)
• Add a slice of cheese ($0.50)
• Extra bacon ($1.25 for two additional slices)
• Add mayo, mustard, or other sauces (no extra charge)
• Remove any ingredient you don’t want (no extra charge)
• Add a fried egg ($1.50)
• Upgrade from Classic to Texas version ($2.25)
• Add a side of grits ($2.25)

Nutritional Information

The Classic BLT has 375 calories, while the Texas Bacon Lover’s BLT contains 635 calories. The Texas version has more protein but also more fat and sodium. Both options provide energy from protein and carbs, but the Texas version is definitely a more filling meal.

Allergen Information

If you have food allergies, it’s important to know what’s the main ingredients used in ordering food. The Bacon Lover’s BLT contains several ingredients that some people might need to avoid. Always tell your server about any allergies you have.

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Common allergens in this item:

• Wheat (in the bread) – both regular and Texas toast contain wheat
• Pork (in the bacon) – the main protein source in this sandwich
• Possible soy (in some bread and condiments)
• Possible dairy (if cheese is added)

Gluten Information

The Bacon Lover’s BLT is not gluten-free because both types of bread contain wheat. Unfortunately, Waffle House doesn’t offer gluten-free bread options on its regular menu. If you cannot eat gluten, you might want to consider other menu options.

For gluten-free choices at Waffle House, you could try:

• Eggs (made without added ingredients containing gluten)
• Hashbrowns (prepared on a clean surface)
• Bacon or sausage (without bread)
• Grits (check with your server about preparation)
• Salad (without croutons or gluten-containing dressings)

Frequently Asked Questions

Tips for Ordering

• The Texas version is a better value if you’re hungry or love bacon
• Ask for the bacon “extra crispy” if you like it more crunchy
• Try adding a slice of cheese for extra flavor
• Order hashbrowns “scattered and covered” (with cheese) for a perfect side
• Request light mayo on the side if you prefer to control how much goes on your sandwich
• Consider the Classic version if you’re watching calories or sodium
• Sit at the counter to watch the cooks prepare your food – it’s part of the fun!
• Try dipping your BLT in maple syrup for a sweet and savory combination

Conclusion: Is the Bacon Lover’s BLT Worth It?

At $6.50 for the Classic and $8.75 for the Texas version, the Waffle House Bacon Lover’s BLT offers good value for a satisfying sandwich. The Texas version especially delivers on its promise with five full slices of bacon. While not the healthiest option on the menu, it’s a delicious treat when you’re craving something savory and filling. The simple combination of crispy bacon, fresh vegetables, and toasted bread makes for a classic American meal.

Have you tried the Waffle House Bacon Lover’s BLT? What’s your favorite way to order it? Share your thoughts in the comments below!