Waffle House Sausage Egg & Cheese Grits Bowl: Price, Nutrition, Allergens & Gluten Information
Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs and 2 Patties of Crumbled Jimmy Dean® Sausage
| Price | Calories |
|---|---|
| $10.30 | 720 |
Do you need something warm, filling meal that makes your day? The Waffle House Sausage Egg & Cheese Grits Bowl might be just what you need! This tasty bowl is perfect for breakfast or any time of day when you’re hungry.
What Is the Sausage Egg & Cheese Grits Bowl?
The Sausage Egg & Cheese Grits Bowl is a hearty dish that combines classic Southern flavors in one delicious bowl. It’s simple but packed with flavor that will keep you full for hours.
Ingredients:
- Creamy grits (as the base)
- Two slices of melted American cheese
- Two scrambled eggs
- Two Jimmy Dean® Sausage patties, crumbled
Sausage Egg & Cheese Grits Bowl Price
you can get the Sausage Egg & Cheese Grits Bowl for about $10.30 at most Waffle House restaurants. Prices might be a little different depending on where you live. You can choose between small and large sizes at some locations if you’re extra hungry or want to save some money.
Sausage Egg & Cheese Grits Bowl Customization Options (including prices)
If you want to make your grits bowl even tastier, you can add extra toppings for about 50 cents each:
- Sautéed onions
- Diced ham
- Grilled tomatoes
- Jalapeños (if you like it spicy)
- Mushrooms
- Bert’s Chili
- Sausage gravy
You can also ask for:
- Extra cheese
- More sausage
- A larger portion size
Nutritional Information
If you’re watching what you eat, here’s what’s in your Sausage Egg & Cheese Grits Bowl. It has about 65% fat, 19% carbs, and 17% protein, making it filling but not the lightest option on the menu.
| Nutrient | Amount |
| Calories | 360-720* |
| Total Fat | 26g |
| Carbohydrates | 17g |
| Net Carbs | 16g |
| Protein | 15g |
*Note: Calories may be different based on portion size and how it’s made.
Allergen Information
Before you order, you should know that this bowl contains several common allergens that might cause problems for some people.
Contains:
- Eggs (in the scrambled eggs and maybe in the cheese)
- Dairy (in the American cheese)
- Wheat (might be in some ingredients)
- Soy (often found in sausage)
Waffle House kitchens also handle other allergens like nuts, fish, and sesame, so there’s a chance of cross-contact.
Gluten Information
Waffle House doesn’t have a special gluten-free menu, but parts of this bowl might be okay for people avoiding gluten. The grits are naturally gluten-free, and eggs don’t have gluten. However, the sausage might contain gluten, and there’s always a risk of cross-contamination in the kitchen.
If you need to avoid gluten completely, you might want to ask for a simpler dish like plain eggs without the sausage, or bring your gluten-free bread.
Frequently Asked Questions
Tips for Ordering
- Ask for egg whites instead of whole eggs if you want fewer calories.
- Request less cheese for a lighter option.
- Add veggies like tomatoes for extra nutrients.
- Consider a small portion if you’re not super hungry.
- Get it to-go during busy times to avoid the wait.
Conclusion: Is the Sausage Egg & Cheese Grits Bowl Worth It?
At $10.30, the Waffle House Sausage Egg & Cheese Grits Bowl is definitely worth trying! It’s a tasty, filling meal that gives you a true taste of Southern cooking. Whether you’re on a road trip, need a late-night meal, or just love comfort food, this bowl delivers big flavor and satisfaction without breaking the bank.
Have you tried the Waffle House Sausage Egg & Cheese Grits Bowl? What’s your favorite way to order it? Share your thoughts in the comments below!