Waffle House Ham Egg & Cheese Grits Bowl: Price, Nutrition, Allergen, and Gluten Information
Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs Hickory Smoked Ham Chunks
| Price | Calories |
|---|---|
| $10.30 | 580 |
The Waffle House Ham Egg & Cheese Grits Bowl is a filling breakfast that brings together classic Southern flavors in one dish. This hearty bowl combines creamy grits, scrambled eggs, melted cheese, and chunks of ham to create a satisfying meal. Whether you’re starting your day or grabbing a late-night bite, this bowl offers comfort food that many Waffle House fans love.
What Is the Ham Egg & Cheese Grits Bowl?
The Ham Egg & Cheese Grits Bowl is a breakfast dish that features a base of hot, creamy grits topped with scrambled eggs, American cheese, and pieces of hickory-smoked ham. All these ingredients blend together to create a delicious mixture of flavors and textures in every bite.
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Ingredients:
- Large portion of creamy grits
- Two scrambled eggs
- Two slices of American cheese (melted)
- Chunks of hickory-smoked ham
- Salt and pepper
Ham Egg & Cheese Grits Bowl Price
The Waffle House Ham Egg & Cheese Grits Bowl costs $10.30. This price makes it a mid-range option on the Waffle House menu. Considering the large portion size and the amount of protein from the eggs and ham, many customers find this to be a good value. The bowl is filling enough to keep you satisfied until your next meal, making the price reasonable for what you get.
Ham Egg & Cheese Grits Bowl Customization Options (including prices)
You can customize your Ham Egg & Cheese Grits Bowl in several ways to make it perfect for your taste:
Egg Preparation Options (no extra charge):
- Scrambled (standard)
- Over easy
- Over medium
- Over well
- Sunny side up
Add Extra Toppings:
- Add onions: +$0.75
- Add tomatoes: +$0.75
- Add jalapeños: +$0.75
- Add mushrooms: +$0.75
- Add chili: +$1.50
- Add sausage gravy: +$1.75
- Extra cheese: +$0.50
- Extra ham: +$1.50
- Extra egg: +$0.75
Nutritional Information
The Ham Egg & Cheese Grits Bowl provides a good balance of protein, carbs, and fat. With around 580 calories, it’s a moderate option that will fill you up without being too heavy. The protein from eggs and ham helps keep you full, while the grits provide energy.
| Nutrient | Amount | % Daily Value* |
| Calories | 580 | 29% |
| Total Fat | 15g | 19% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 225mg | 75% |
| Sodium | 1100mg | 48% |
| Total Carbohydrates | 70g | 25% |
| Dietary Fiber | 2g | 7% |
| Sugars | 2g | 4% |
| Protein | 35g | 70% |
*Percent Daily Values based on a 2,000 calorie diet
Allergen Information
The Ham Egg & Cheese Grits Bowl contains several common allergens. Waffle House prepares all food on shared cooking surfaces, so there is also a risk of cross-contact with other allergens not directly in the dish.
Contains:
- Dairy (American cheese)
- Eggs (scrambled eggs)
- Pork (ham)
- May contain traces of soy and wheat
Gluten Information
The Ham Egg & Cheese Grits Bowl is not certified gluten-free. While grits are naturally made from corn, they might be processed in facilities that also handle wheat. Also, Waffle House kitchens prepare many foods on the same surfaces, so cross-contamination with gluten is possible.
If you need gluten-free options at Waffle House, consider:
- Plain eggs (check about preparation methods)
- Bacon or ham (by itself)
- Sliced tomatoes
- Hash browns (ask about preparation)
Frequently Asked Questions
Tips for Ordering
- Ask for your eggs cooked the way you like them – over medium gives you a nice runny yolk that mixes well with the grits
- Try adding jalapeños if you like a spicy kick to balance the creamy grits and cheese
- Order extra cheese if you love your grits extra cheesy and rich
- If you’re really hungry, add sausage gravy on top for a super filling meal
- Request your grits “soft” if you prefer them creamier or “firm” if you like them thicker
Conclusion: Is the Ham Egg & Cheese Grits Bowl Worth It?
At $10.30, the Waffle House Ham Egg & Cheese Grits Bowl offers good value for a filling, satisfying meal. The combination of creamy grits, protein-rich eggs and ham, and melted cheese creates a classic Southern breakfast experience. While not the cheapest option on the menu, the portion size and quality ingredients make it worth the price for a hearty meal that represents what Waffle House does best.
Have you tried the Waffle House Ham Egg & Cheese Grits Bowl? What’s your favorite way to order it? Share your thoughts in the comments below!