Waffle House Two Egg Breakfast With Side Meat: Price, Nutrition, Allergen and Gluten Information
Eggs with Toast & Jelly; choice of Grits, Hashbrowns or Sliced Tomatoes and Your Choice of Meat; 3 Slices of Smithfield® Bacon, 2 Patties of Jimmy Dean® Sausage or Hickory Smoked Ham
| Price | Calories |
|---|---|
| $7.95 – $9.50 | 450-700 |
The Waffle House Two Egg Breakfast with Side Meat is a simple and filling meal that has been a favorite for many years. This classic breakfast gives you protein, a tasty side, and toast to start your day right. Whether you’re stopping for a quick morning meal or enjoying breakfast for dinner, this popular choice never disappoints you.
What Is the Two Egg Breakfast With Side Meat?
The Two Egg Breakfast with Side Meat is a traditional breakfast that includes eggs cooked your way, your choice of meat, toast, and a side item like grits or hashbrowns.
Ingredients:
- Two eggs (cooked how you like)
- Choice of meat (bacon, sausage, city ham, or country ham)
- Toast (white or wheat)
- Side item (grits, hashbrowns, or sliced tomatoes)
Two Egg Breakfast With Side Meat Price
Waffle House Two Egg Breakfast with Side Meat costs between $7.95 and $9.50, depending on which meat you choose and where you live. Country ham usually costs a bit more than bacon or sausage. Some Waffle House restaurants in big cities might charge slightly more, while those in smaller towns might have lower prices.
| Meat Option | Price |
| Bacon | $7.95 |
| Sausage | $7.95 |
| City Ham | $8.50 |
| Country Ham | $9.50 |
Two Egg Breakfast With Side Meat Customization Options
You can make your Two Egg Breakfast exactly how you like it with these options:
Egg Style (no extra charge):
- Scrambled
- Over easy
- Over medium
- Over hard
- Sunny side up
View Full Waffle House Menu With Prices
Meat Options:
- Bacon (3 strips)
- Sausage (2 patties)
- City Ham (1 slice)
- Country Ham (+$1.55 extra)
Toast Options (no extra charge):
- White
- Wheat
Side Options (no extra charge):
- Grits
- Hashbrowns
- Sliced tomatoes
Hashbrown Toppings (+$0.65 each):
- Smothered (with onions)
- Covered (with cheese)
- Chunked (with ham pieces)
- Diced (with tomatoes)
- Peppered (with jalapeños)
Nutritional Information
The Two Egg Breakfast with Side Meat provides protein to start your day, but the nutritional values change based on your choices. Picking ham instead of bacon or sausage gives you more protein with less fat. Choosing tomatoes instead of grits or hashbrowns lowers the carbs.
| Component | Calories | Protein | Fat | Carbs |
| Two Eggs | 140-180 | 12-14g | 10-12g | 0-1g |
| Bacon (3 strips) | 110-130 | 9-11g | 8-10g | 0g |
| OR Sausage (2 patties) | 170-210 | 9-11g | 16-18g | 0-1g |
| OR City Ham | 90-110 | 15-17g | 3-5g | 1-2g |
| OR Country Ham | 100-130 | 16-18g | 4-6g | 1-2g |
| Toast (2 slices) | 130-150 | 4-5g | 2-3g | 24-26g |
| Grits | 130-150 | 3-4g | 0-1g | 30-32g |
| OR Hashbrowns (plain) | 180-210 | 2-3g | 8-10g | 26-28g |
| TOTAL (varies) | 450-700 | 28-47g | 23-47g | 25-60g |
Allergen Information
If you have food allergies, you should know that the Two-Egg Breakfast with Side Meat contains several common allergens that might cause problems for some people.
Contains:
- Eggs (in the eggs)
- Wheat/Gluten (in the toast)
- Dairy (butter used for cooking)
- Soy (may be in some meat products)
May contain traces of:
- Peanuts
- Tree nuts
- Fish
- Shellfish
Gluten Information
The Two-Egg Breakfast with Side Meat is not fully gluten-free because the toast contains wheat gluten. However, you can make it gluten-free with a few changes to your order.
For a gluten-free breakfast, ask for no toast and choose either grits or sliced tomatoes as your side instead of hashbrowns (which might have cross-contamination). Let your server know you need gluten-free food so they can try to cook your eggs in a clean spot on the grill.
Frequently Asked Questions
Tips for Ordering
- Ask for your eggs “over medium” if you want a slightly runny yolk but fully cooked whites.
- Try the hashbrowns “scattered and covered” (with cheese) for an extra tasty side.
- City ham is the healthiest meat option with the most protein and the least fat.
- Visit during weekday mornings (6-7 AM or 1-4 PM) to avoid the busiest times.
- For a lower-carb meal, substitute sliced tomatoes for the grits or hashbrowns.
Conclusion: Is the Two Egg Breakfast With Side Meat Worth It?
At $7.95-$9.50, the Waffle House Two Egg Breakfast with Side Meat offers excellent value for a filling, satisfying meal. With around 28-47 grams of protein, it gives you energy to start your day or keep you going. The simple combination of fresh eggs, meat, toast, and a side is basic but delicious. This is classic diner food at its best.
Have you tried the Waffle House Two Egg Breakfast? What’s your favorite way to order it? Share your thoughts in the comments below!